Speak about examination and what conjures up spontaneously in the mind are the weird and mixed feelings of anxieties, stresses, confusions, depression and an array of other psychosomatic disorders. All these feelings trace their origin to examination fear students commonly suffer from across the world.
If not tamed in time, fear of examination, also called as examination phobia, aggravates to stress, an ignominiously more critical condition which adversely affects the academic performance and career prospects of a student. We need to learn an array of the following techniques to keep stresses under control and pacify examination pressures:
1. Know what makes you stressed
For the timely and better cure, it is essential to know what ails you. This also applies to examination stresses. So you must first identify the reasons of your worries. Ask yourself what terrifies you most. This is the first step in the....
