Yoga and meditation have taken Indian children by storm with experts in these twin relaxation techniques now laughing their way to the bank. Worried middle-class parents and even those who have money to burn are these days enrolling their little angels into classes and camps teaching ways that will help them cope with the stress of academics and urban lifestyle in future and also keep them fit as a fiddle.
While yoga is the ancient Indian system of physical, mental and spiritual exercises that help one to control and relax both mind and body, meditation is the act of remaining in a silent and calm state for a period of time.
At Loving Centre for Transformation (LCT) in Ahmedabad in Prime Minister Narendra Modi’s home state of Gujarat, boys and girls in fine feathers lost in a brown study can be seen practising not-so-tough yoga postures, listening to inspiring music, and engaging in painting, dancing or other....
