Work - Life balance is a concept including proper prioritizing between “work” (career and ambition) and “lifestyle” (health, pleasure, leisure, family and spiritual development/meditation). This is related to the idea of “lifestyle choice.”
Symptoms of Work - Life imbalance
1. Exhaustion: When you work long hours on a frequent basis and fail to establish boundaries between your work and home life, you end up suffering from physical and mental exhaustion. As a result, your ability to think clearly and your eye-hand coordination suffers. You are less productive and more prone to make mistakes. Your mind is fuzzy, your reflexes are slower, and you are at risk of injury, liability, and even tainting your professional reputation based on slow or ineffective performance.
2. Absence: When you fail to establish boundaries between your work and home life, you end up missing importantfamilyevents. Not only are you....
