Goat milk is considered nature’s gift because it is highly nutritious and has therapeutic properties. According to the Journal of American Medicine, “Goat Milk is the most complete food known”. Goat Milk is quite similar to Human milk. It is very nutritious and an easily digestible beverage. It has therapeutic value. Goat Milk is one of the popular dairy beverages in the world. 65% of global population drinks Goat Milk.
Health Benefits of Goat Milk
Goat Milk has several health benefits.
Reduces Cholesterol: Goat Milk contains medium chain triglycerides. Regular consumption of goat milk reduces total cholesterol level.
Easily Digestible: People who are suffering from lactose intolerance can consume goat’s milk due to low lactose content. Goat Milk has lower Casein ratio, that’s why it forms soft curd during digestion.Cow Milk contains Lacto globulin, alpha s1 casein. Most of people and....
