Our eyes are perhaps one of our most important sensory tools. They are the primary way for most of us to gather information about what’s going on around us so we can sense the world, live, work, interact with people, and walk around safely, being able to tell what is coming up ahead with remarkable accuracy. However, with age, our eyesight may become dim and our eyes tired. It is, therefore, very important that we take good care of them through a proper diet, special exercises, and healthy habits that reduce the eyes’ stress and effort.
But first, how do we even know if we are losing our eyesight?
If you are losing your vision, chances are you may not even know it. Vision loss happens so gradually that you may not recognize you have a problem until it becomes a much larger one. According to the World Health Organization, more than 285 million people worldwide are visually impaired. About 80 per cent of those cases could....
