Man often strives hard to keep pace with the technology and in the process becomes a victim of his circumstances and he loses his balance and loses the track of good health and life style. The so called life style diseases like high blood pressure, diabetes mellitus and heart attacks and innumerable psycho somatic ailments like chronic headaches, neck pains, low back pains and irritable bowel syndrome etc., are only a few to name amongst many others, have been taking a heavy toll of health and happiness.

    This also makes the curative or palliative procedures costly in today’s context. One of the recent studies done on more than 20,000 persons working in the information technology sector across the different states in south India brought out shocking results amongst the 30 to 45 year olds. Diseases like high blood pressure, diabetes mellitus, heart diseases, high cholesterol levels, manifestations of various forms of psychiatric illness,....

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