Each one of us, without exception, goes through highs and lows in life. Life, therefore, is like a Sinusoidal wave which has ups and downs at regular intervals. Each high is followed by a low and each low is followed by a high. But the point to be understood is that in life the “the lows” can be very profound at times and one has to wait patiently and work with full confidence and strength to overcome the “low” phase and keep reminding himself/ herself “this shall also pass”; and “you have not lost until you give up”.
We all have some fears, anxieties, depressions, and negativities in life. Trust me, more than 90% of these conditions are baseless, unfounded and are only due to our thought process or “over thinking” and predicting the future with complete negative mindset.
They say “Overthinking is the biggest cause of....
