Saatvik bhojan – Why is it considered as the passage to God?
“Saatvic food promotes health, joy and is nutritious in nature. Individuals on the journey of God and goodness pick a ‘saatvik’ diet in their daily life.” – Bhagavad Gita
An ultimate purpose of human life is to acknowledge God and for the humankind to stay healthy, it is crucial that the body must be totally positive, nutritious and mentally peaceful. At the point when you are journeying towards God and goodness, the ‘sattva’ part must be upgraded inside the body with the goal that the journey is pure, smooth and joyful.
As you must have heard this phrase, “You are what you eat”, this is actually what is preached in Ayurvedic philosophy. The food you eat decides your temperament and physiological health gradually making your nature. Hence, Ayurveda isolates food that we eat into three sections....
