‘Life is like an ice cream enjoy it before it melts’, a famous quote describes the wonderful meaning of life, where it nails a happy mind’s sojourn. Indeed it is, as simple as that.

 One’s happiness is one’s own thing. Some people may find it in their favourite song, others may find joy in buying new clothes or getting some luxury items. Some may find in nature’s lap or just a fond memory is enough for some in their busy schedule. It is all about emotion. This happiness!.

 These days, people have forgotten the joy of living. They are often seen making future plans and losing the moment. In this process of living, they forget to live and if the plans are not fulfilled, then depression, panic attacks, obesity, blood pressure and stress become routine and finally destructive relationships. No one lives in the present moment.

 Observing children playing in the garden, dancing in the rain, or an....