The months just before a final examination are dreaded months for all students everywhere. They will be forced to forego all pleasures like TV, tours, movies, eating out and even some of their sleeping time to focus on their studies. Parents often add to the pressure, creating tension in the minds of children thus precipitating examination fear.

  Most students are nervous or afraid of examinations. A certain amount of anxiety about examinations is often good because it will urge one on to make greater efforts to perform better. Extreme fear however can lead to failure, and in turn may cause lack of interest and loss of self-esteem. There are several factors that contribute to examination phobia.

PROBLEMS DURING PREPARATION

  Inadequate preparation is the most common reason behind fear of examinations. It is important to prioritize your tasks, space out the learning schedule, and work consistently every day, allowing sufficient....