What’s cooking here?

by Kaushik Joshi

Food is where the heart is. Nothing brings people together like a generous spread of delicious food. But food is not just for filling up your stomachs, satiating hunger or satisfying your cravings. It’s a lot more.

It’s the nutrient-rich food that keeps one alive and kicking since the nutrients are the building blocks that grow muscles, support bone density, cell development, immune system and brain function.

Nutrients are especially crucial in the growth of children and adolescents. Lack of nutrients could lead to poor behaviour, sluggishness, obesity as also affect their sleep patterns and social development. Kid food shouldn’t be necessarily fun food. This realization dawned on the authorities of the prestigious Shreyas School in Ahmedabad that employs meaningful educational approaches to make learning what they call joyous and meaningful experience while boosting their curiosity and creativity and equip the students to pursue....

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