As you are entitled to your feelings, so it might be hard for you to determine why you feel empty from the inside. The truth is, this feeling of being empty is scary, as this makes you feel helpless, like the terrible thought that, nothing you do can get rid of this uncomfortable feeling.

   You may feel that the external factors, like, stress from work, financial pressure, negative media etc., may be the cause of this feeling of emptiness. But that is not the case. Actually the emptiness that you feel is connected to your internal state.

  This inner emptiness comes when you abandon yourself by judging yourself, ignoring your feelings by staying in your head, numbing your feelings through substances and process addictions and making others responsible for your feelings and for loving you.

  In short, you cause your own emptiness by yourself-abandonment. You may find it strange but this emptiness feels like something,....