Burdock Root Health Benefits, Nutritional Facts and Side Effects

by Gyanvitaranam

  Burdock root, scientifically known as Arctium lappa is a prime example of how nature always hides its precious treasures in the most inconspicuous places.

  For centuries, people have appreciated the potential health benefits and nutritional value of this plant.

What is Burdock root?

  Burdock root or Arctium lappa is often called by various names such as Bardane, Beggar’s Buttons, Burdock, Edible Burdock, Gobo, Great Burdock, Greater Burdock, Lappa, Snake’s Rhubarb, and Thorny Burr. Traditionally used as a medicinal plant, burdock root has gained popularity over the years due to its remarkable health benefits. This root originated in Europe and Asia and now thrives in various parts of the world.

Nutritional facts of Burdock Root

  The nutritional profile of burdock root is truly remarkable. This extraordinary root contains an abundance of essential nutrients such as fiber, vitamins, and minerals,....

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